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Cup of Coffee


Consultation is a great way to speak with a therapist before booking an appointment. Individuals can use this time to outline their needs, to ask questions about therapy, and to determine if the therapist feels like a good fit. New clients are offered a free 15-minute consultation by phone, video, or in person.

Rock Balancing

Ask us your questions!


  • Anxiety

  • Stress Management

  • Depression

  • Trauma

  • Anger Management

  • Grief and Loss

  • School Refusal

  • Social Skills

  • Managing Boundaries

  • Parenting Strategies

Clients find it helpful to consult  with more than one therapist!

We encourage individuals to speak with multiple therapists in order to find the best connection. A strong connection to your therapist increases the effectiveness of your treatment.

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