consultation

Consultation is a great way to speak with a therapist before booking an appointment. Individuals can use this time to outline their needs, to ask questions about therapy, and to determine if the therapist feels like a good fit. New clients are offered a free 15-minute consultation by phone, video, or in person.

Ask us your questions!

WE CAN HELP WITH:

Anxiety
Stress Management
Depression
Trauma
Anger Management
Grief and Loss
School Refusal
Social Skills
Managing Boundaries
Parenting Strategies

Clients find it helpful to consult with more than one therapist!

We encourage individuals to speak with multiple therapists in order to find the best connection. A strong connection with your therapist increases the effectiveness of your treatment.